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"When you truly know yourself, you don’t try to impress people anymore. One way to know yourself is to meditate."

Maxime Lagacé


Harmonic Soul Vibration Sound Meditation Bath

In general, a sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.

The music doesn’t have a catchy melody or rhythm as you’d experience at a rock concert or symphony, but instead is a carefully selected wash of instruments and voices with notable resonance and overtones.

Must register


Energetic Alignment to Wellness

Monthly Sound Therapy Library Membership

$47 monthly

This includes:

Access to my sound library, full of all past sound baths and workshops
Monthly Live sound bath, either in person or on Zoom


Integrative Breathwork

Integrative Breathwork is a powerful healing modality that uses conscious, connected breathing to release emotional blocks, clear stagnant energy, and access deeper states of clarity and inner peace.

Whether in a group or private setting, each session is a journey inward, supporting detoxification, nervous system regulation, and emotional release.

In group sessions, the shared energy amplifies the healing experience and creates a profound sense of connection and unity.

Individual sessions offer a more personalized space to explore your unique breath patterns, uncover root imbalances, and receive intuitive support tailored specifically to your journey.

Both paths open the door to transformation, deep embodiment, and a fuller expression of your authentic self.


The Return Within: A Meditation to Go from Anxious to Aligned

Come home to yourself.

The Return Within is a powerful 6-week guided meditation series designed to help you quiet the noise, release emotional tension, and reconnect with the deepest part of who you are.

Through a gentle blend of guided meditations, breath awareness, emotional integration practices, and heart-centered reflection, you’ll move from a state of inner chaos to grounded clarity, shifting from anxious to aligned.

Each week builds on the last, creating a supportive rhythm that nurtures your nervous system, awakens self-compassion, and activates your inner wisdom.

Whether you're brand new to meditation or seeking a deeper spiritual experience, this journey is for you.

And this is just the beginning! The Return Within opens the door to continued healing and soul-aligned living, with options for ongoing support and community after the initial 6 weeks.

What You’ll Experience:

  • Weekly guided meditations with a specific energetic focus

  • Breathwork and grounding practices to regulate your nervous system

  • Reflection prompts and integration tools to go deeper between sessions

  • A supportive, welcoming space for inner healing and transformation

This is for you if:

  • Your mind feels busy, overwhelmed, or anxious

  • You crave peace but struggle to sit still or slow down

  • You want a meditation practice that feels safe, supportive, and soul-nourishing

  • You're ready to realign with your truth and rediscover your inner calm

You don’t need to know how—you just need to be willing to return within.

Starts June 3rd @ 6:30 pm.
You can join at any time!

Regular price $97 for 6 weeks | June Special $30 OFF Checkout Code: JUNE30